One thing I’d like to add BayouTexan thinking about your words some more.
If I have any skills at this at all which I really don’t think I do, it’s only because I don’t take it or myself too seriously from the start. I would recommend it as a general approach.
Every evening I go through the same process. I sit down and have absolutely no idea what I’m going to do. I start out with a few lazy riffs, I get frustrated, then I remember the three most important words… it doesn’t matter.
It doesn’t matter what I start with, it doesn’t matter where it ends up. It only matters that I make some effort, record something. There are no rules beyond that. That’s the point of liberation, and where creativity can be allowed to flow. I don’t have to not record the same thing I did last night. I don’t have to record guitar. “I don’t have to” is a general mantra. It could lead to why don’t I just record pencil sounds and try to turn that into a tune? It also throws out the internal competition thing that says it’s somehow about integrity. The only thing that matters is recording something and putting it online. So why not loop stuff? Why not record faster or slower for a difficult bit? Or if I want why not spend all evening practicing a piece to record it in a single take, suffering the whole way? Because again there’s no rules.
Having to upload and post it is also important because it’s ego stripping. You make something you think sucks, but still you gotta put it out there. It’s a little like gigging. You put your face to it.
The more you do, the less you say “it has to be a long piece” or “I need it to have this structure” or “it needs a solo” and realize those are arbitrary rules you’re placing on yourself mostly in an attempt to avoid doing more, and the less attached you are - then the faster you will progress and learn because you’ll make the mistakes and rather than spending time trying to rectify them you’ll just learn and next time get it a little more right.
So start by not taking it seriously. Don’t work your way towards that point. Don’t be serious right now. Don’t worry about things not working out. It doesn’t matter. The only thing that does is the journey. The results are a byproduct.