Hi ! I'm really impressed by your answers , this goes into great detail and I cannot thank you enough
I can see the pros out there are very concerned by this topic , as I can feel the involvement in your fight against these troubles. This should definitely go to the Wikpa.
Sadly I cannot read Italian, Gianfranco, I will read your book as soon as you get in available, thx. I didn't know you were also a specialist in this topic ! Yes I'm not overwhelmed by my troubles, and I'm optimistic about it.
Michael , these are great insights for me, I don't know if it is tendinite, but the practices will sure help. I also have a daily physical training which is really great for my health, but I have to reinforce my arms & shoulders exercises ( as well as "Scottish shower" as we call it in France Lol ). No tapping & speed licks anymore for me , but I've noticed that it tires the left hand very fast.
Kempermaniac, thx , I don't play fast no more , neither do tapping and I also stopped playing with a pick 20 years ago , I'm much more of a slow hand and I try to compensate on feeling & expressiveness. I must say I don't practice guitar scales, covers ,transcription & and speed anymore as well, I only rely on my cultural background. I like to record, so I make lots of break while mixing, and I keep the difficult parts at the end when I'm really warmed up. I already have a daily gym for my back , arms & whole body, it sure helps a lot on overall health as well ( with good organic & local slow food
I have to read once again and integrate all this practices, but I'm already on a good way I think, since the warming exercises in the great vid are very close from what I do daily, posture is also very important. As with computers , I've been told to get the keyboard almost standing on my legs while sitting (like Paults said ) , and to have the middle of the screen at eye level ( this is very high ). I don't really like trackballs but I need to try this model.
The main thing for me - I'm not a pro and I don't play live - is to have fun and get the positive side of my troubles : play slow , express myself better and stop as soon as it turns tiring or painful.
I have a special reward tip for you , for those interested in playing very fast and virtuously : when I was 20 my father ( physician ) gave me some memory boost for my science exams , a natural molecule from the Ginkgo Biloba tree ( I's called tanakan in France ) . While it did boost my memory & mind focus , I fount that 2 weeks of treatment gave me a guitar dexterity and speed I never felt before. I told it to my father and he laughed ; yes son , this medecine is also taken by violin virtuosos to increase their skills , this is a well know side effect. if you're interested in speed , it's really impressive, but you have to work it out daily, It won't make you play like Yngwie if you don't practise.
thx again
Renaud.